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10 super food for women

Best Superfoods for Women of Every Age

May 25, 2011   // 0 Comments

Alyse Levine, LIVESTRONG's nutrition adviser, shared with 'GMA' the top superfoods for women. Levine has a master's degree and is a registered dietitian. She said women in their 20s need to have sustained energy throughout the day. Women in their 30s need to stay mentally alert at work throughout the day. As we age, we need to get more nutritional value out of the calories we consume. These ...

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